Life  Coaching

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Utilizing a life coach can help you improve your relationships, careers, and day-to-day happiness with your life!

 

I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, we work together to target your unique skills and gifts and you get the support you need to achieve long-lasting change.

One of the main benefits of working with me is the ability to gain a fresh, informed perspective on problems (or opportunities!) that you face.  We can work together to bridge the gap between your current circumstances and the life you'd like to lead!  Through regular meetings and check-ins we can be sure that you implement the steps necessary to achieve your goals more quickly and efficiently than you would if working on their own.

Strategize

your future

Regardless of the focus of our coaching, this service is ideal for transitions and  including rethinking or restarting your career, contemplating major life changes including divorce.  We will work to rebalance and make accelerated dramatic change.  Initial commitment of 8 sessions over 12 weeks, email and text support.

your present

Recalibrate

This service is ideal for someone setting high level goals or initiating significant change.  Initial commitment of 4 sessions over 6 weeks including email and text support.

Accountability

introduce

Accountability support is included as part of the Strategize and Recalibrate Services but also offered as its own product.  Perhaps you have your path and goals determined and simply need a cheerleader or a nudge.  We can decide the best way to keep you accountable whether it includes Sessions or simply email or text support.  I am here to help provide the accountability to ensure you accomplish your goals!

Each session is 45 minutes long and can be an in-person meeting, walk and talk, zoom or telephone call.

Just need a minute? Schedule a

Single session

Not sure which program is right for you, start with a 

Chemistry Call

All programs begin with a free chemistry call 

Our pre-coaching conversation helps build the foundation for our future coaching relationship! During this call, we can establish if I am the right person to help you, as you embark on this journey of transformation